Individual
Therapy

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Individual therapy is provided via secure telehealth in the convenience of your home or private space. Individual therapy is designed to help you achieve your goals and needs. Whether you are looking to develop new coping skills, have a safe supportive space to process feelings or needing support during a life transition, this is a great place to start. Together, we will explore areas in your life that feel unsettling to you, whether it is learning new ways of expression and communication, or how you approach relationships in your life. By taping into your inner wisdom we will find a place where you feel greater satisfaction and peace. 

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Typically, meetings are weekly or bi-weekly.

50 mins | $ 160

Some sliding scale fees are available, please inquire.